Maslow 2.0: A New and Improved Recipe for Happiness – Hans Villarica – Life – The Atlantic

Maslow rightly saw that there are human needs that apply regardless of culture, but his ordering of these needs was not right on target. “Although the most basic needs might get the most attention when you don’t have them,” Diener explains, “you don’t need to fulfill them in order to get benefits [from the others].” Even when we are hungry, for instance, we can be happy with our friends. “They’re like vitamins,” Diener says on how the needs work independently. “We need them all.”

The study’s methodical investigation of both day-to-day positive and negative feelings and overall life evaluation uncovered novel nuances as well. As it turns out, the needs that are most linked with everyday satisfaction are interpersonal ones, such as love and respect. Our troubles, conversely, relate most to lack of esteem, lack of freedom, and lack of nourishment. Only when we look back on the quality of our lives thus far do basic needs become significant indicators for well-being.

Simultaneous satisfaction to make us happy! Balanced happiness is the biggest one

 

via Maslow 2.0: A New and Improved Recipe for Happiness – Hans Villarica – Life – The Atlantic.

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